Comments on: Whatever’s Clever: How to Sleep Like a Baby

By: sweet

sweet — Wed, 19 May 2010 02:08:06 +0000

Tylenol pms work very well I take them when I’ve had a rough day and its hard to dose off and before I know it I’m gone and the suns rising also I have a machine that sit by my bed and when I’m not in the mood for tylenol I try the rain setting and I sleep like a baby hope these help

By: Tanaji More

Tanaji More — Fri, 23 Apr 2010 15:34:49 +0000

Above all tips are nice. I never gave thought to them before. Usually when i go to bed, i just relax and try not to think for a while and it works always for me. sometimes i just look at my breath and within few minutes i falls asleep. i hardly remember the days where i was not able to sleep.

anyways each one has to find their own style of sleeping. just enjoy nice sleep each time.

By: Rogers William

Rogers William — Tue, 09 Jun 2009 16:10:52 +0000

The best way to sleep is to have a cup of milk at night,not do anything stressful or hear anything stressful or read anything stressful or have sex.Just relax all muscles in progressive relaxation mode,surrender the day to Jesus,keep feet warm in winter,cool in summer,have a nice hard bed and not soft foam beds which actually harm the spine in the long-run and give backaches and disturb the quality of sleep, count sheep or word backwards,shag a bit to relax the penis and finally have a whore in bed, it keeps you warm(dont forget the condom!) Peace!

By: Sleeping like a baby

Sleeping like a baby — Mon, 25 Aug 2008 21:57:06 +0000

Great tips. Thanks. I would also liek to add that I sleep with my mumoocie every night. It is soft and cozy and has a torso shape. It makes me feel more secure.

By: Solar Garden Lights

Solar Garden Lights — Thu, 10 Jul 2008 13:36:31 +0000

Your list is helpful, however I don’t like to keep my socks on. When I want to sleep I just lie comfortably and think of anything and before I know it, it is already morning time.

By: Grizzljy

Grizzljy — Thu, 12 Jun 2008 01:10:45 +0000

I find that wearing the socks really works in winter, however I do just the opposite when it’s hot. I set a fan so it points directly at my feet. I keep cool all night long. This, I think is not for all, but it works for me. As for falling asleep, I’ve always been pretty good at that (my wife is staring daggers at me as I type this!)- We’ve found that the environment helps. No TV in our bedroom, and no clutter. No laptops or reading allowed. Just a very comfortable king-size. Very spare (and difficult to keep that way) but it works for me.

By: Paulius

Paulius — Fri, 23 May 2008 04:03:22 +0000

Great top 10 on how to sleep, I would like to add one tip: spell out word "checkoslovakia" backwards. "a i k a v ........ zzzzzzzzz"

It puts me sleep in a 2-3 minutes. If you get bored try another word.

By: Jay

Jay — Fri, 23 May 2008 04:00:48 +0000

I would add the following to the list: booze, wine, and in a pinch, cough syrup. Substitute sex for working out. Eliminates the drive to the gym and when you’re done, you’re already in bed.

By: Sheri

Sheri — Mon, 19 May 2008 04:17:12 +0000

I wear socks every night. And a wrist brace. And no pillow. I sleep better during the night, and wake up with less pain in the morning (old neck injury).

By: JanB

JanB — Thu, 15 May 2008 16:05:29 +0000

thank you, I’m heavly interested into “How to Become an Early Riser” and will read it as soon as my printer finished it.