The Lightning Bolt

It happens all the time. You start with the best of intentions. You’ve implemented your new productivity system or habit, you have a clear, manageable set of tasks, a strong goal, all the motivation in the world.

Then, the lightning bolt. Suddenly, your energy and willpower drains out of your body. You slump forward, a limp, […]

Flip your thoughts: The key habit for weight loss, frugality, happiness, success

This guest post was written by Leo Babauta of Zen Habits.

It was just a short 20 months ago when I discovered a very simple key that allowed me to finally quit smoking and become a runner.

It was such an easy but powerful key that I then used it to eat healthier, double my income, become […]