Posts by Leo Babauta

About Leo Babauta

Aug 14, 2007

Flip your thoughts: The key habit for weight loss, frugality, happiness, success

This guest post was written by Leo Babauta of Zen Habits. It was just a short 20 months ago when I discovered a very simple key that allowed me to finally quit smoking and become a runner. It was such an easy but powerful key that I then used it to eat healthier, double my [...]

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